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MENTAL BENEFITS

+ Stress Relief

-Stress is correlated with increased levels of cortisol. Work, poor dieting, especially coffee drinking, hard gym workouts, or anything that disturbs the bodies natural balance will cause increased levels of cortisol production. Flotation therapy has been shown to reduce overall levels dramatically.

+ Increase Creativity

-Your body is floating in a zero gravity environment and your brain is no longer busy trying to process multiple sensations at once. The mind is left to explore. Free to explore your inner self.

+ Mental Clarity

-Mental Clarity As endorphins are released throughout your brain, anxiety lessens and the brain begins to produce theta waves causing you to visualize more vividly.

+ Accelerate Learning

-Time in the pod allows the mind to be free from all external distractions. While floating, your mind can absorb new information quickly and on a very deep level. The learning process is accelerated while in the theta state.

+ Enhance Alertness

-The enhanced theta brainwave state experienced while floating allows access to the right side of the brain. Commonly associated with increased alertness, creativity, mental clarity, problem solving and learning.

+ Problem Solving

-Floating promotes a synchronization between the left and right sides of the brain. This synchrony results in enhanced information reception and processing.

+ Lower Anxiety

-Floating reduces bloodstream levels of stress chemicals such as ACTH, epinephrin and norepinephrin for up to five days.

+ Unparalleled Relaxation

-Free from gravity's pull, temperature, touch, sight, and sound. Floating "resets" the bodies hormonal and metabolic balance. Within as little as 15 minutes, floating can induce a meditative state equivalent to that of a skilled mediator with many years experience in meditation technique.

+ Overcome Addiction

-Stress levels are usually high when trying to overcome an addiction. While floating, your body relaxes completely as Epsom salt replenishes depleted essential minerals. Endorphin "feel good" hormones are naturally produced. Anxiety and depression loosen their grip allowing you to feel at peace. You have insight to your recovery path and can clearly visualize your goals.

+ Combat Depression

**-Naturally occurring chemicals released by the brain, endorphins are responsible for relieving pain and enhancing our overall mood. The increase of endorphin production while floating often leads to feelings of euphoria.

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Physical Benefits

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Epsom Salt Benefits