The Power of NOW.

Meditating in deep thought

When was the last time that your mind was completely still? Without the seemingly endless chatter about what is coming up in life, or repeatedly contemplating events that occurred in the past, but being truly present and living in the only place that life actually unfolds. In the NOW.

It's time break free from the ideology that our thoughts solely define who we are. Because in actuality they are simply a manifestation, or an echo of what is experienced around us. Nothing more. What if there was another layer, one that was much deeper. A layer that gave you the opportunity to see the world and more importantly, yourself, in a whole new light? The chance to improve your health and mental wellbeing, is not far away. In fact, it may just be right inside of you without you even knowing it.


WE ARE HERE TO HELP.

Mindfulness Meditation

Meditate with a community.

Participate in a four week workshop or take part in a monthly guided meditation circle with others. No chanting, or fixed poses here. This is a very relaxed and open environment, for all levels. Help lower stress, manage distractions and live a more peaceful existence. Classes are hosted by James Magee (co-owner of Regenerate). An active meditator for many years, and a student of life, James will teach you valuable techniques to begin developing a more mindful state of living. 

  • By donation only and all proceeds are donated to local charity
  • RSVP the next monthly class 

Sign up for a four week workshop below 

Floatation Meditation

Learn how to meditate before your float.

Take Floating to the next level. 

Imagine being guided, one on one and in person, by a highly experienced meditator before entering into your float therapy session. Having the proper intention and a calm mind can further enhance your floatation experience and help your mindfulness practice. This meditation is focused on developing a greater awareness through floating, as well other aspects in life. This is your chance to gain a greater understanding for who you truly are.

  • By Appointment Only
  • $50 per session + float
  • Arrive 60 min. prior to float time

To Schedule, please fill out the form below, or call (301) 992-4249